Lord Wallington Athletic Club takes personal training to a new level by incorporating a holistic approach grounded in the discipline, focus, and excellence inspired by Navy Security Forces training. Here, we don’t just provide workouts; we craft an experience that combines rigorous physical training with wellness coaching.
We select only a few, highly committed individuals who are serious about transforming their lives, meaning every program is not only highly personalized but also built on a foundation of discipline, accountability, and a desire to excel in every aspect of life.
At Lord Wallington Athletic Club, you’re not just working out; you’re embracing a lifestyle change that demands your best and offers the support and structure to help you achieve it.
This is a place for those who are ready to step up, with a coaching experience that combines physical, mental, and wellness changes that make a lasting impact.
At Lord Wallington Athletic Club, we recognize that every journey is unique, so our rates reflect the level of customization and intensity tailored to each individual. Our hourly sessions range from $100 to $250, while monthly packages range from $400 to $2,000+ depending on your specific needs and goals (personal training, wellness coaching, race prep, speed agility). For those ready to commit to a longer transformation, we offer discounted rates on packages of 12 weeks or more, providing a structured path to help you achieve sustainable, life-changing results.
What is Personal Training?
Personal training is a fitness-focused, one-on-one coaching experience where a trained professional helps you reach your physical and health goals through customized exercise programs, expert guidance, and accountability. A personal trainer assesses your current fitness level, understands your goals, and creates a tailored workout plan designed to push you toward those objectives. Personal trainers focus on form, technique, and motivation, ensuring each session is effective, safe, and aligned with your goals.
What is wellness coaching?
Wellness coaching is a supportive and structured approach that helps individuals achieve their health and wellness goals through personalized guidance, accountability, and encouragement. A wellness coach works with clients to identify areas of their life where they want to improve, such as fitness, nutrition, stress management, sleep, mental health, and lifestyle habits.
Through one-on-one sessions, wellness coaches help clients set realistic, actionable goals and create customized plans to reach them. The process often involves exploring personal motivations, overcoming barriers, and developing sustainable habits. Unlike a fitness trainer, who may focus solely on physical aspects, a wellness coach takes a holistic view, considering the entire person to create balance and long-lasting change in multiple aspects of their well-being. The coach acts as a partner and motivator, helping clients make positive decisions that align with their desired lifestyle.
NASM Certified Personal Trainer
NASM Certified Wellness Coach
Races:
La Jolla Half Marathon x3, Rock and Roll Full Marathon x1, Mission Bay Triathlon, CAF Triathlon, CVC San Diego Triathlon, Silver Strand Half Marathon, Pacific Beach Duathlon, San Diego Half Marathon.
Upcoming training for:
2025: Carlsbad Marathon, GOVX San Diego Half Marathon, America's Finest City Half Marathon.
Spring Sprint International and Sprint Triathlon, San Diego International Triathlon, San Diego Tri Classic, Mission Bay Triathlon, CAF Triathlon.
2026: IronMan
Contact us and we'll be in touch with our onboarding questionnaire.